Free AU Shipping + 40% Off Autumn Sale
Shop All
Shop Vibit Roll
Shop Vibit Tens
About
Contact
Reviews
Shop All
Shop Vibit Roll
Shop Vibit Tens
About
Contact
Reviews
Your Cart
UP TO 40% OFF ENDS SOON
Free Shipping From Sydney
30 Day Risk Free Trial
12 Month Warranty
Your cart is empty
Shop Now
You may also like
Vibit TENS - Electrical Nerve Stimulation Therapy
(405 Reviews)
$199.00
$335.00
ADD
Default Title
Neck Stretch +PLUS - Cervical Traction Device
(49 Reviews)
$59.00
ADD
Default Title
Vibit Foldable Recovery Mat
(8 Reviews)
$69.00
ADD
Default Title
Replacement TENS - EasyStick Pads
(99 Reviews)
$25.00
$40.00
ADD
1 Pack
2 Pack
3 Pack
Vibit ALIGN - Toe Spacers
(10 Reviews)
$40.00
$69.00
ADD
Default Title
Portable Vibrating Massage Roller - Vibit ROLL
(3668 Reviews)
$139.00
$232.00
ADD
Midnight Black
Sky Blue
Lilac
Pistachio Green
Pink
Vibit Gun MAX - Quietest Percussive Therapy
(32 Reviews)
$299.00
$499.00
ADD
Default Title
Total
items (includes shipping & taxes)
Proceed to Checkout
If for any reason you're not loving your Vibit, even after 30 days, return it for a full refund, no questions asked.
🎁 Limited time offer - 40% OFF 🎁
Add Extra Easystick Pads & Save 40%
4x Easystick Replacement Pads
$19
$40
40% OFF TODAY
UPGRADE & SAVE 40%
NO THANKS
Back
Tutorial Videos
by Body Parts
Find the video that’s right for you
Please Select a Tutorial
Lower Part
Glutes
Feet
Calves
Lower Outer Leg
Shin
Quads
IT Band
Hamstrings
Inner Thigh
Hip
Upper Part
Lower Back
Lats
Pecs
Forearm
Triceps
Biceps
Traps
Spine
Abs
Upper Back
No Active Filter
Choose Body Part
Please Select a Tutorial
Please Select a Tutorial
Lower Part
Glutes
Feet
Calves
Lower Outer Leg
Shin
Quads
IT Band
Hamstrings
Inner Thigh
Hip
Upper Part
Lower Back
Lats
Pecs
Forearm
Triceps
Biceps
Traps
Spine
Abs
Upper Back
20 videos
Glutes
09:29
Glutes
Release of the glutes relieves muscle tension and enhances flexibility in the hips and lower back. It's highly effective for easing tightness caused by sitting for long periods or strenuous exercise, helping to prevent lower back discomfort and boosting performance in activities like running, squatting, and deadlifts.
Glutes
Click to unlock premium
00:00
Glutes
Release of the glutes relieves muscle tension and enhances flexibility in the hips and lower back. It's highly effective for easing tightness caused by sitting for long periods or strenuous exercise, helping to prevent lower back discomfort and boosting performance in activities like running, squatting, and deadlifts.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Lower Back
06:38
Quadratus Lumborum
Myofascial release of the quadratus lumborum (QL) helps reduce tension and increase mobility in the lower back and hips. This technique is especially beneficial for relieving discomfort from prolonged sitting or poor posture, preventing lower back pain, and improving movement during activities like bending, lifting, and rotating.
Lower Back
Click to unlock premium
00:00
Quadratus Lumborum
Myofascial release of the quadratus lumborum (QL) helps reduce tension and increase mobility in the lower back and hips. This technique is especially beneficial for relieving discomfort from prolonged sitting or poor posture, preventing lower back pain, and improving movement during activities like bending, lifting, and rotating.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Feet
07:50
Bottom of Feet
Myofascial release of the bottom of the feet helps relieve tension and improve flexibility in the plantar fascia and surrounding muscles. This technique is particularly effective for alleviating discomfort from standing or walking for long periods, preventing plantar fasciitis, and enhancing performance in activities like running, dancing, and various sports.
Feet
Click to unlock premium
00:00
Bottom of Feet
Myofascial release of the bottom of the feet helps relieve tension and improve flexibility in the plantar fascia and surrounding muscles. This technique is particularly effective for alleviating discomfort from standing or walking for long periods, preventing plantar fasciitis, and enhancing performance in activities like running, dancing, and various sports.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Calves
06:45
Gastrocs (Calves)
This session targets tight fascia and muscle fibers to reduce calf stiffness, improve flexibility, and enhance lower leg mobility. This tutorial particularly effective for relieving tension from activities like running or walking, helping to prevent calf cramps, achilles strain, and improve overall performance and recovery.
Calves
Click to unlock premium
00:00
Gastrocs (Calves)
This session targets tight fascia and muscle fibers to reduce calf stiffness, improve flexibility, and enhance lower leg mobility. This tutorial particularly effective for relieving tension from activities like running or walking, helping to prevent calf cramps, achilles strain, and improve overall performance and recovery.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Lower Outer Leg
05:29
Peroneals
Alleviate tension and improve flexibility in the outer lower leg by releasing the peroneals. This technique is particularly effective for reducing discomfort that can lead to ankle instability and shin splints. It enhances performance in activities like running and lateral movements, promoting better foot mechanics and overall lower leg function.
Lower Outer Leg
Click to unlock premium
00:00
Peroneals
Alleviate tension and improve flexibility in the outer lower leg by releasing the peroneals. This technique is particularly effective for reducing discomfort that can lead to ankle instability and shin splints. It enhances performance in activities like running and lateral movements, promoting better foot mechanics and overall lower leg function.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Shin
05:01
Tibialis Anterior
This technique is especially effective for reducing discomfort that can contribute to shin splints and ankle pain. It enhances performance in activities like running and walking, promoting better foot mechanics and stability.
Shin
Click to unlock premium
00:00
Tibialis Anterior
This technique is especially effective for reducing discomfort that can contribute to shin splints and ankle pain. It enhances performance in activities like running and walking, promoting better foot mechanics and stability.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Quads
11:45
Quads
Myofascial release of the quads helps alleviate tension and improve flexibility in the front of the thighs, which can reduce knee and lower back pain. This technique is particularly effective for relieving tightness from prolonged sitting or intense workouts, preventing strain, and enhancing performance in activities like running, jumping, and squatting.
Quads
Click to unlock premium
00:00
Quads
Myofascial release of the quads helps alleviate tension and improve flexibility in the front of the thighs, which can reduce knee and lower back pain. This technique is particularly effective for relieving tightness from prolonged sitting or intense workouts, preventing strain, and enhancing performance in activities like running, jumping, and squatting.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
IT Band
08:31
IT Band
This technique is especially effective for reducing discomfort that can lead to knee and hip pain, often related to overuse or tightness from walking, running or cycling. It enhances performance in activities requiring lateral movement and reduces the risk of IT band syndrome.
IT Band
Click to unlock premium
00:00
IT Band
This technique is especially effective for reducing discomfort that can lead to knee and hip pain, often related to overuse or tightness from walking, running or cycling. It enhances performance in activities requiring lateral movement and reduces the risk of IT band syndrome.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Hamstrings
11:39
Hamstrings
Release of the hamstrings helps alleviate tension and improve flexibility in the back of the thighs, which can significantly reduce lower back pain. This technique is particularly effective for relieving tightness from prolonged sitting or intense workouts, preventing strain, and enhancing performance in activities like running and jumping
Hamstrings
Click to unlock premium
00:00
Hamstrings
Release of the hamstrings helps alleviate tension and improve flexibility in the back of the thighs, which can significantly reduce lower back pain. This technique is particularly effective for relieving tightness from prolonged sitting or intense workouts, preventing strain, and enhancing performance in activities like running and jumping
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Inner Thigh
11:12
Adductors
This technique is particularly effective for reducing tightness from prolonged sitting or intense physical activity, preventing groin strain, and enhancing performance in movements like squats, lunges, and activities that require lateral motion.
Inner Thigh
Click to unlock premium
00:00
Adductors
This technique is particularly effective for reducing tightness from prolonged sitting or intense physical activity, preventing groin strain, and enhancing performance in movements like squats, lunges, and activities that require lateral motion.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Hip
06:29
TFL
Release of the TFL (tensor fasciae latae) helps reduce tightness in the outer hip and thigh, improving hip mobility and alignment. It's especially beneficial for relieving discomfort from prolonged sitting or overuse, preventing IT band syndrome, and enhancing performance in activities like running, cycling, and squatting.
Hip
Click to unlock premium
00:00
TFL
Release of the TFL (tensor fasciae latae) helps reduce tightness in the outer hip and thigh, improving hip mobility and alignment. It's especially beneficial for relieving discomfort from prolonged sitting or overuse, preventing IT band syndrome, and enhancing performance in activities like running, cycling, and squatting.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Lats
08:45
Lats & Serratus Anterior
Release of the lats and serratus anterior helps alleviate muscle tightness and improves shoulder mobility and stability. It's particularly effective for reducing tension from activities like pulling or overhead movements, preventing shoulder impingement, and enhancing performance in exercises such as pull-ups, swimming, and throwing motions.
Lats
Click to unlock premium
00:00
Lats & Serratus Anterior
Release of the lats and serratus anterior helps alleviate muscle tightness and improves shoulder mobility and stability. It's particularly effective for reducing tension from activities like pulling or overhead movements, preventing shoulder impingement, and enhancing performance in exercises such as pull-ups, swimming, and throwing motions.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Pecs
04:01
Pecs
Try this tutorial for chest tightness and to improve shoulder mobility. It's especially useful for reducing tension from poor posture or repetitive pushing movements, preventing shoulder and upper back strain, and enhancing performance in exercises like push-ups, bench presses, and throwing motions.
Pecs
Click to unlock premium
00:00
Pecs
Try this tutorial for chest tightness and to improve shoulder mobility. It's especially useful for reducing tension from poor posture or repetitive pushing movements, preventing shoulder and upper back strain, and enhancing performance in exercises like push-ups, bench presses, and throwing motions.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Forearm
05:58
Forearm Flexors
Reduce muscle tightness and improve wrist and hand mobility through myofascial release of the forearm flexors. It's particularly beneficial for relieving tension from repetitive gripping or typing, preventing forearm strain, and enhancing performance in activities like lifting, rock climbing, and any tasks requiring strong grip strength.
Forearm
Click to unlock premium
00:00
Forearm Flexors
Reduce muscle tightness and improve wrist and hand mobility through myofascial release of the forearm flexors. It's particularly beneficial for relieving tension from repetitive gripping or typing, preventing forearm strain, and enhancing performance in activities like lifting, rock climbing, and any tasks requiring strong grip strength.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Triceps
05:29
Triceps
Myofascial release of the triceps helps alleviate muscle tightness and improve elbow and shoulder mobility. It's especially effective for reducing tension from activities like pushing or lifting, preventing elbow pain and stiffness, and enhancing performance in exercises such as push-ups, bench presses, and overhead lifts.
Triceps
Click to unlock premium
00:00
Triceps
Myofascial release of the triceps helps alleviate muscle tightness and improve elbow and shoulder mobility. It's especially effective for reducing tension from activities like pushing or lifting, preventing elbow pain and stiffness, and enhancing performance in exercises such as push-ups, bench presses, and overhead lifts.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Biceps
04:49
Biceps
This technique is particularly effective for reducing tightness from repetitive curling motions or prolonged sitting, preventing elbow pain, and improving performance in activities like lifting, pulling, and various strength training exercises.
Biceps
Click to unlock premium
00:00
Biceps
This technique is particularly effective for reducing tightness from repetitive curling motions or prolonged sitting, preventing elbow pain, and improving performance in activities like lifting, pulling, and various strength training exercises.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Traps
04:25
Traps
Myofascial release of the traps helps alleviate tension and improve neck and shoulder mobility. This technique is especially effective for relieving tightness from stress, poor posture, or repetitive movements, preventing headaches and shoulder pain, and enhancing performance in exercises like shrugs, overhead lifts, and various upper body workouts.
Traps
Click to unlock premium
00:00
Traps
Myofascial release of the traps helps alleviate tension and improve neck and shoulder mobility. This technique is especially effective for relieving tightness from stress, poor posture, or repetitive movements, preventing headaches and shoulder pain, and enhancing performance in exercises like shrugs, overhead lifts, and various upper body workouts.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Spine
09:55
Erectors
This tutorial is particularly effective for reducing tightness from prolonged sitting or heavy lifting, preventing lower back pain, and enhancing performance in movements like deadlifts, squats, and any activities that require spinal stability.
Spine
Click to unlock premium
00:00
Erectors
This tutorial is particularly effective for reducing tightness from prolonged sitting or heavy lifting, preventing lower back pain, and enhancing performance in movements like deadlifts, squats, and any activities that require spinal stability.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Abs
07:08
Rectus Abdominis
This technique is especially beneficial for reducing tightness from prolonged sitting or intense core workouts, preventing lower back pain, and improving performance in exercises like crunches, planks, and other core-strengthening activities.
Abs
Click to unlock premium
00:00
Rectus Abdominis
This technique is especially beneficial for reducing tightness from prolonged sitting or intense core workouts, preventing lower back pain, and improving performance in exercises like crunches, planks, and other core-strengthening activities.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Upper Back
05:05
Rhomboids
This tutorial is especially effective for reducing tightness from poor posture or prolonged sitting, preventing shoulder pain and upper back discomfort, and enhancing performance in exercises like rows, pull-ups, and any upper body movements requiring scapular retraction.
Upper Back
Click to unlock premium
00:00
Rhomboids
This tutorial is especially effective for reducing tightness from poor posture or prolonged sitting, preventing shoulder pain and upper back discomfort, and enhancing performance in exercises like rows, pull-ups, and any upper body movements requiring scapular retraction.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Recommendations
Glutes
09:29
Glutes
Release of the glutes relieves muscle tension and enhances flexibility in the hips and lower back. It's highly effective for easing tightness caused by sitting for long periods or strenuous exercise, helping to prevent lower back discomfort and boosting performance in activities like running, squatting, and deadlifts.
Glutes
Click to unlock premium
00:00
Glutes
Release of the glutes relieves muscle tension and enhances flexibility in the hips and lower back. It's highly effective for easing tightness caused by sitting for long periods or strenuous exercise, helping to prevent lower back discomfort and boosting performance in activities like running, squatting, and deadlifts.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Lower Back
06:38
Quadratus Lumborum
Myofascial release of the quadratus lumborum (QL) helps reduce tension and increase mobility in the lower back and hips. This technique is especially beneficial for relieving discomfort from prolonged sitting or poor posture, preventing lower back pain, and improving movement during activities like bending, lifting, and rotating.
Lower Back
Click to unlock premium
00:00
Quadratus Lumborum
Myofascial release of the quadratus lumborum (QL) helps reduce tension and increase mobility in the lower back and hips. This technique is especially beneficial for relieving discomfort from prolonged sitting or poor posture, preventing lower back pain, and improving movement during activities like bending, lifting, and rotating.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Feet
07:50
Bottom of Feet
Myofascial release of the bottom of the feet helps relieve tension and improve flexibility in the plantar fascia and surrounding muscles. This technique is particularly effective for alleviating discomfort from standing or walking for long periods, preventing plantar fasciitis, and enhancing performance in activities like running, dancing, and various sports.
Feet
Click to unlock premium
00:00
Bottom of Feet
Myofascial release of the bottom of the feet helps relieve tension and improve flexibility in the plantar fascia and surrounding muscles. This technique is particularly effective for alleviating discomfort from standing or walking for long periods, preventing plantar fasciitis, and enhancing performance in activities like running, dancing, and various sports.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Calves
06:45
Gastrocs (Calves)
This session targets tight fascia and muscle fibers to reduce calf stiffness, improve flexibility, and enhance lower leg mobility. This tutorial particularly effective for relieving tension from activities like running or walking, helping to prevent calf cramps, achilles strain, and improve overall performance and recovery.
Calves
Click to unlock premium
00:00
Gastrocs (Calves)
This session targets tight fascia and muscle fibers to reduce calf stiffness, improve flexibility, and enhance lower leg mobility. This tutorial particularly effective for relieving tension from activities like running or walking, helping to prevent calf cramps, achilles strain, and improve overall performance and recovery.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Lower Outer Leg
05:29
Peroneals
Alleviate tension and improve flexibility in the outer lower leg by releasing the peroneals. This technique is particularly effective for reducing discomfort that can lead to ankle instability and shin splints. It enhances performance in activities like running and lateral movements, promoting better foot mechanics and overall lower leg function.
Lower Outer Leg
Click to unlock premium
00:00
Peroneals
Alleviate tension and improve flexibility in the outer lower leg by releasing the peroneals. This technique is particularly effective for reducing discomfort that can lead to ankle instability and shin splints. It enhances performance in activities like running and lateral movements, promoting better foot mechanics and overall lower leg function.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Shin
05:01
Tibialis Anterior
This technique is especially effective for reducing discomfort that can contribute to shin splints and ankle pain. It enhances performance in activities like running and walking, promoting better foot mechanics and stability.
Shin
Click to unlock premium
00:00
Tibialis Anterior
This technique is especially effective for reducing discomfort that can contribute to shin splints and ankle pain. It enhances performance in activities like running and walking, promoting better foot mechanics and stability.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Quads
11:45
Quads
Myofascial release of the quads helps alleviate tension and improve flexibility in the front of the thighs, which can reduce knee and lower back pain. This technique is particularly effective for relieving tightness from prolonged sitting or intense workouts, preventing strain, and enhancing performance in activities like running, jumping, and squatting.
Quads
Click to unlock premium
00:00
Quads
Myofascial release of the quads helps alleviate tension and improve flexibility in the front of the thighs, which can reduce knee and lower back pain. This technique is particularly effective for relieving tightness from prolonged sitting or intense workouts, preventing strain, and enhancing performance in activities like running, jumping, and squatting.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
IT Band
08:31
IT Band
This technique is especially effective for reducing discomfort that can lead to knee and hip pain, often related to overuse or tightness from walking, running or cycling. It enhances performance in activities requiring lateral movement and reduces the risk of IT band syndrome.
IT Band
Click to unlock premium
00:00
IT Band
This technique is especially effective for reducing discomfort that can lead to knee and hip pain, often related to overuse or tightness from walking, running or cycling. It enhances performance in activities requiring lateral movement and reduces the risk of IT band syndrome.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Hamstrings
11:39
Hamstrings
Release of the hamstrings helps alleviate tension and improve flexibility in the back of the thighs, which can significantly reduce lower back pain. This technique is particularly effective for relieving tightness from prolonged sitting or intense workouts, preventing strain, and enhancing performance in activities like running and jumping
Hamstrings
Click to unlock premium
00:00
Hamstrings
Release of the hamstrings helps alleviate tension and improve flexibility in the back of the thighs, which can significantly reduce lower back pain. This technique is particularly effective for relieving tightness from prolonged sitting or intense workouts, preventing strain, and enhancing performance in activities like running and jumping
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Inner Thigh
11:12
Adductors
This technique is particularly effective for reducing tightness from prolonged sitting or intense physical activity, preventing groin strain, and enhancing performance in movements like squats, lunges, and activities that require lateral motion.
Inner Thigh
Click to unlock premium
00:00
Adductors
This technique is particularly effective for reducing tightness from prolonged sitting or intense physical activity, preventing groin strain, and enhancing performance in movements like squats, lunges, and activities that require lateral motion.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Hip
06:29
TFL
Release of the TFL (tensor fasciae latae) helps reduce tightness in the outer hip and thigh, improving hip mobility and alignment. It's especially beneficial for relieving discomfort from prolonged sitting or overuse, preventing IT band syndrome, and enhancing performance in activities like running, cycling, and squatting.
Hip
Click to unlock premium
00:00
TFL
Release of the TFL (tensor fasciae latae) helps reduce tightness in the outer hip and thigh, improving hip mobility and alignment. It's especially beneficial for relieving discomfort from prolonged sitting or overuse, preventing IT band syndrome, and enhancing performance in activities like running, cycling, and squatting.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Lats
08:45
Lats & Serratus Anterior
Release of the lats and serratus anterior helps alleviate muscle tightness and improves shoulder mobility and stability. It's particularly effective for reducing tension from activities like pulling or overhead movements, preventing shoulder impingement, and enhancing performance in exercises such as pull-ups, swimming, and throwing motions.
Lats
Click to unlock premium
00:00
Lats & Serratus Anterior
Release of the lats and serratus anterior helps alleviate muscle tightness and improves shoulder mobility and stability. It's particularly effective for reducing tension from activities like pulling or overhead movements, preventing shoulder impingement, and enhancing performance in exercises such as pull-ups, swimming, and throwing motions.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Pecs
04:01
Pecs
Try this tutorial for chest tightness and to improve shoulder mobility. It's especially useful for reducing tension from poor posture or repetitive pushing movements, preventing shoulder and upper back strain, and enhancing performance in exercises like push-ups, bench presses, and throwing motions.
Pecs
Click to unlock premium
00:00
Pecs
Try this tutorial for chest tightness and to improve shoulder mobility. It's especially useful for reducing tension from poor posture or repetitive pushing movements, preventing shoulder and upper back strain, and enhancing performance in exercises like push-ups, bench presses, and throwing motions.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Forearm
05:58
Forearm Flexors
Reduce muscle tightness and improve wrist and hand mobility through myofascial release of the forearm flexors. It's particularly beneficial for relieving tension from repetitive gripping or typing, preventing forearm strain, and enhancing performance in activities like lifting, rock climbing, and any tasks requiring strong grip strength.
Forearm
Click to unlock premium
00:00
Forearm Flexors
Reduce muscle tightness and improve wrist and hand mobility through myofascial release of the forearm flexors. It's particularly beneficial for relieving tension from repetitive gripping or typing, preventing forearm strain, and enhancing performance in activities like lifting, rock climbing, and any tasks requiring strong grip strength.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Triceps
05:29
Triceps
Myofascial release of the triceps helps alleviate muscle tightness and improve elbow and shoulder mobility. It's especially effective for reducing tension from activities like pushing or lifting, preventing elbow pain and stiffness, and enhancing performance in exercises such as push-ups, bench presses, and overhead lifts.
Triceps
Click to unlock premium
00:00
Triceps
Myofascial release of the triceps helps alleviate muscle tightness and improve elbow and shoulder mobility. It's especially effective for reducing tension from activities like pushing or lifting, preventing elbow pain and stiffness, and enhancing performance in exercises such as push-ups, bench presses, and overhead lifts.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Biceps
04:49
Biceps
This technique is particularly effective for reducing tightness from repetitive curling motions or prolonged sitting, preventing elbow pain, and improving performance in activities like lifting, pulling, and various strength training exercises.
Biceps
Click to unlock premium
00:00
Biceps
This technique is particularly effective for reducing tightness from repetitive curling motions or prolonged sitting, preventing elbow pain, and improving performance in activities like lifting, pulling, and various strength training exercises.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Traps
04:25
Traps
Myofascial release of the traps helps alleviate tension and improve neck and shoulder mobility. This technique is especially effective for relieving tightness from stress, poor posture, or repetitive movements, preventing headaches and shoulder pain, and enhancing performance in exercises like shrugs, overhead lifts, and various upper body workouts.
Traps
Click to unlock premium
00:00
Traps
Myofascial release of the traps helps alleviate tension and improve neck and shoulder mobility. This technique is especially effective for relieving tightness from stress, poor posture, or repetitive movements, preventing headaches and shoulder pain, and enhancing performance in exercises like shrugs, overhead lifts, and various upper body workouts.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Spine
09:55
Erectors
This tutorial is particularly effective for reducing tightness from prolonged sitting or heavy lifting, preventing lower back pain, and enhancing performance in movements like deadlifts, squats, and any activities that require spinal stability.
Spine
Click to unlock premium
00:00
Erectors
This tutorial is particularly effective for reducing tightness from prolonged sitting or heavy lifting, preventing lower back pain, and enhancing performance in movements like deadlifts, squats, and any activities that require spinal stability.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Abs
07:08
Rectus Abdominis
This technique is especially beneficial for reducing tightness from prolonged sitting or intense core workouts, preventing lower back pain, and improving performance in exercises like crunches, planks, and other core-strengthening activities.
Abs
Click to unlock premium
00:00
Rectus Abdominis
This technique is especially beneficial for reducing tightness from prolonged sitting or intense core workouts, preventing lower back pain, and improving performance in exercises like crunches, planks, and other core-strengthening activities.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Upper Back
05:05
Rhomboids
This tutorial is especially effective for reducing tightness from poor posture or prolonged sitting, preventing shoulder pain and upper back discomfort, and enhancing performance in exercises like rows, pull-ups, and any upper body movements requiring scapular retraction.
Upper Back
Click to unlock premium
00:00
Rhomboids
This tutorial is especially effective for reducing tightness from poor posture or prolonged sitting, preventing shoulder pain and upper back discomfort, and enhancing performance in exercises like rows, pull-ups, and any upper body movements requiring scapular retraction.
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
Already bought? Login
Tutorial Videos Finder
Find the exercise that’s right for you
Browse By:
Body Parts
Activities
Duration
Premium Tutorial Access
Join 5,000+ Members
Gain access to
100+ tutorial videos
that help you make the most of your Vibit.
for 20+ body parts
for 10+ activity types
for different time durations
$29.99
$49.99
UNLIMITED DIGITAL ACCESS
One-time payment
Add to Cart
We see that you are in
.
We've got your Vibit needs convered on our
site.
Transfer me now
Stay on current site
