How Joe Rogan Stops His Body Ageing
Relieve muscle pain and soreness without disrupting your flow.
Maintaining optimal physical function has never been so hard. Our polarising modern lifestyles have induced record rates of muscle soreness and pain.
According to the American Academy of Pain Medicine, around 100 million Americans suffer from chronic pain, with muscle pain being one of the most common types. Although there are many treatment options, massage therapy is proven to be the most effective. The targeted pressure promotes relaxation, reducing muscle tension, and improving circulation, leading to faster recovery and reduced muscle soreness.
According to a study published in the Journal of Sports Rehabilitation, using a vibrating massage roller was found to be more effective than manual massage for improving range of motion and reducing muscle soreness. In the study, participants used either a vibrating massage roller, manual massage, or a control group that did not receive any treatment.
The results showed that the vibrating massage roller group had a 16.4% increase in range of motion, while the manual massage group had a 4.3% increase in range of motion. The vibrating massage roller group also had significantly less muscle soreness compared to the manual massage group and the control group.
Overall, these studies provide strong evidence that vibrating massage rollers are more effective than other massage treatments for improving flexibility, reducing muscle soreness, and improving muscle function.
Vibit has advanced the technology of existing massage tools in a portable design that combines vibration and massage technology.
The Vibit uses high-quality materials and cutting-edge technology to provide a deep tissue massage that helps to release muscles and alleviate pain. The vibrating feature adds an extra level of intensity to your massage, helping you to target specific areas and get the most out of your session.
The portable design can provide individuals with a greater sense of control and independence over their own self-care. By having access to a Vibit at home or on-the-go, individuals can take a more proactive approach to their own health and well-being.
In Joe Rogan’s own words “It’s awesome!”.
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